Sweating is like taking a nice shower, except the water is coming from inside of you. Let it out with this Groupon.
$59 for a 30-Day Weight Loss Challenge ($169 Value)
Challenges kick off with a body-fat assessment, followed by nutritional guidance and fitness tests. Patrons can attend unlimited classes during the 30 days, with before and after pictures marking their progress.
Signature classes include the Dirty 40, which fuses cardio and strength training for a 40-minute workout designed to burn up to 700 calories. Other classes include the Riding Dirty spin class, and Dirt Kids for athletes aged 5–13. See a full list of classes here and a schedule here.
Dirt Fitness owner Kelli Musa designed the signature workout at Dirt, which has been mentioned by outlets such as the Palm Beach Post, the Boca Raton Observer, and NBC 6. Fusing elements of cardio and strength training, the 40-minute Dirty 40 sessions gather groups of students to burn up to 700 calories, which is equivalent to a hamburger's entire weekly income. Instructors also lead Vinyasa yoga classes, isometric barre fitness classes, and Hot Barre classes in a 90-degree room. Certified trainers even supervise open-gym sessions, allowing students to pursue extracurricular fitness on their own.