$39 for One Month of Pole Fitness Classes at D~L Fitness Studios ($80 Value)

Green Island

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Pole dancing builds core strength, which comes in handy if you ever need to hold a sack filled with combination locks over your head for a few hours. Spin toward a six-pack with this Groupon.

$39 for Four Weekly Pole Fitness Classes ($80 Value)

Instructors lead students through a quintet of one-hour pole fitness classes once a week, introducing students to sensual choreography that incorporates turns, spins, and jumps. During the Pole Fitness 1 and 2 courses, the teacher introduces newcomers to foundational steps, and during the intermediate- and advanced-level courses, she acquaints them with more challenging choreography composed of inversions and climbs. The moves aim to build core and upper-body strength, as well as increase flexibility. See the schedule here.

DL Fitness Studios

For 40 years of her life, Lisa Lavoie went without a single urge to perform muscle-toning spins on every chrome pole she came across. Now, she can't imagine a life where she doesn't artfully maneuver around a smooth metallic post on a regular basis. Once she discovered the intense yet fun exercise form in 2009, she fell in love with it and opened her own studio less than four years later. Today, Lavoie dedicates herself to eliminating pole dancing's negative stigma and exposing it as the artistic strength-training workout that it truly is. With help from a team of certified instructors, she leads rigorous, one-hour classes that aim to build confidence levels, upper-body strength, and core muscles. In addition to leading pole fitness classes, instructors helm other out-of-the-box fitness classes, including aerial silks and belly-dancing classes.

  1. A

    Green Island

    70 Winter St.

    Suite 4

    Worcester, Massachusetts 01604

    508-754-2009

    Get Directions

In a Nutshell

Build core strength and arm muscles in pole fitness class that teaches artful turns and tricks

The Fine Print

Expires Oct 10th, 2012. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Must be 18 or older. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.