Choose Between Two Options
- $49 for a two-week CrossFit on-ramp course for beginners (a $199 value)
- $99 for the on-ramp course and one month of CrossFit classes (a $225 value; a $424 total value)
- Click to see the full class schedule.<p>
Whereas most fitness classes simply require you show up, the CrossFit classes at Dynamic Athletics require you try out first. After completing an introductory on-ramp class, which teaches the basics of CrossFit in a two-week span, aspiring CrossFitters must be accepted for training by coaches Bill and Chris. Lucky for novices, acceptance is not based entirely on aptitude; coaches mostly look for commitment, drive, and humble attitudes. Those who possess all three are welcomed back for daily rounds of CrossFit.
25 Old Kings Highway North
Darien, Connecticut 06820