Boot Camp or Five Personal TRX Training Sessions at Eaton Elite LLC (Up to 51% Off). Three Options Available.

Located Inside of Fitness Works 24/7

from $45
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Choose from Three Options

  • $45 for 5 boot-camp sessions and one personal TRX-training session ($90 value)
    • $69 for 10 boot-camp sessions and one personal TRX-training session ($140 value)
    • $98 for 5 personal TRX-training sessions ($200 value)

TRX Suspension Training: Weight-Less Weight Training

Both mind and body can suffer from doing the same exercises day after day. Check out Groupon's overview of TRX suspension training to explore one way to help mix up your fitness routine.

Like many innovations, TRX suspension training—which uses gravity and body weight to provide muscle-building resistance—was the result of a creative thinker stuck in a tight spot. Or rather, tight spots. In the late 1990s, Navy SEAL Randy Hetrick was continually being deployed all over Europe and Asia to submarines, ships, and other posts that had neither the space nor the equipment necessary for the full-body workouts he needed to stay in shape. So, using the sewing skills all Navy SEALs had to learn to maintain their gear and embroider inspirational samplers, Hetrick tacked an old jujitsu belt onto some surplus parachute webbing and secured his invention over a door with a carabineer clip. By holding the ends of the fabric and leaning forward, or slipping his feet through the ends and holding his body in a pushup position, he found he could do a full range of rows, pull-ups, presses, curls, and other strength-training exercises in any setting. The invention caught on not only throughout the Navy but also with NFL quarterbacks, actors, and personal trainers.

The TRX system lets users make exercises more or less difficult simply by shifting their body angle and position. Along with its adaptability, a key part of its appeal is instability—specifically, the instability that causes core muscles to constantly shift as they work to maintain the body's balance as part of it hangs from a strap. The more muscle groups activated, the more calories are burned, making the workout as efficient as it is compact.

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    Located Inside of Fitness Works 24/7

    13432 Boyette Road

    Riverview, Florida 33569

    813-484-0589

    Get Directions

In a Nutshell

Trainers lead patrons in high-intensity boot-camp sessions blending cardio, strength, and core training; TRX sessions use resistance bands

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. 24-hr cancellation notice required. Reservation required. New customers only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
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Choose your deal:
5 Bootcamp Sessions & 1 Personal TRX training
$90 list price - 50% off - Save $45
0 bought
$45
10 Bootcamp Sessions & 1 personal TRX training
$140 list price - 51% off - Save $71
1 bought
$69
5 personal TRX trainings
$200 list price - 51% off - Save $102
0 bought
$98