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Element 5 Fitness – North Rose Hill

10 or 20 Kettlebell Classes (Up to 90% Off)

from$29
Buy
No Longer Available
Wed Oct 17 06:59:59 UTC 2012
Value
$250
Discount
88%
You Save
$221
  • T460x279
  • Healthy Living

In a Nutshell

Heft, swing, toss, and snatch cannonball-like weights in classes designed to improve endurance, strength, and flexibility

The Fine Print

  • Expires 120 days after purchase.
  • Limit 1 per person, may buy 2 additional as gifts. Must use 10 classes within 3 months of activation; must use 20 classes within 4 months of activation. Valid only for option purchased. Must sign waiver. Classes must be used by same person.
  • See the rules that apply to all deals.

Weightlifting doesn’t mean just lifting weights; it also entails swinging weights, throwing weights, and a proper diet, which is eating weights. Bulk up with this Groupon.

Choose Between Two Options

  • $29 for 10 kettlebell classes (a $250 value)
  • $49 for 20 kettlebell classes (a $500 value)

Instructors guide students through the best methods to lift and swing kettlebells, rounded weights with attached handles. They focus on explosive movements that combine cardio workouts with strength and flexibility training. Thanks to the handles and swinging motion, bodies’ joints suffer little to no impact during the workouts. Students must first attend an introductory course held every Tuesday and Thursday at 5:30 p.m and Saturday at 10 a.m. After that, they can attend all regular classes on Tuesdays and Thursdays at 12 p.m., Wednesdays at 6:15 p.m., Fridays at 5:30 p.m., and Saturdays at 10:30 a.m.

Element 5 Fitness

Rommel Acda pursued a career in physical fitness to help his parents deal with their metabolic disorders and lead healthier lifestyles, but he found his passion for helping people went beyond his family. Element 5 Fitness offers personal training and classes such as boot camp, athletic conditioning, and kettlebell training taught by Willie Woods, a certified strength and conditioning specialist. The training facility houses traditional equipment and utilizes protocols focused on getting results.

Ask a Question

Groupon Says

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The Groupon Guide to: Baby Proofing Your Home

For some parents, keeping a new baby safe is their highest priority—even above their own comfort. What are some ways to make your home safe for the new baby?

  • Block exposed electrical outlets with a glob of nontoxic baby wax.
  • Replace curious, slobbering pets with more cuddly stuffed animal versions.
  • File down the sharp corners on any table or, better yet, throw your furniture out and eat everything standing over the sink.
  • Stop swearing! Babies can sense when you express your emotions in order to feel better—instead, keep it bottled up throughout their childhood.
  • Keep your newly safe house clean and organized by never bringing an unpredictable baby into it.

How can you keep your house safe for and from a baby?

Element 5 Fitness

5.0 out of 5
Yelp (4 Reviews)
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  • A

    North Rose Hill

    11626 Slater Ave. NE, Suite 4
    Kirkland, Washington 98034
    Get Directions

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