Yoga teaches people how to sustain poses while still breathing, a skill most yogis use to live undetected in wax museums. Trick a tourist with today's Groupon to Elemental Yoga: North Texas Yoga Therapy. Choose between the following options:
- For $40, you get 10 yoga classes (up to a $150 value)
- For $29, you get one month of unlimited yoga (a $90 value)
Elemental Yoga’s certified yoga instructor, Brynn Byrne, strives to foster a friendly community of health and wellness through integrated Hatha yoga classes. The studio’s serviceable schedule accommodates working professionals with abbreviated lunchtime-yoga classes, which provide a full mind-body workout in 45–50 minutes with both relaxing poses and challenging, core-strengthening moves. Meanwhile, 90-minute classes delve deeper into the practice, mixing teachings of yoga philosophies with physical postures, breath awareness, and origami mat folding. More seasoned students can test the stretchiness of their transplanted cobra backbones in Advanced Asana, in which Byrne leads a series of rigorous poses designed to build strength, stamina, and flexibility.
Elemental Yoga: North Texas Yoga Therapy
Under the watchful guidance of founder and yogi Brynn Byrne, the dedicated instructors at Elemental Yoga: North Texas Yoga Therapy help students boost core strength and detoxify bodily systems with their schedule of yoga classes. Classes vary based on skill level and intensity, with meditative flow easing practitioners into centering poses and advanced posture sessions helping seasoned students progress on their yogic journeys. No matter the class, instructors embrace the tenets of holistic healing, crafting sessions that can improve respiration, sharpen mental faculties, and restore energy lost during attempts to power the television with a stationary bike.