Displaying a pair of pants five sizes too big is a clear sign that a person has either lost weight or showed up to MC Hammer's estate sale too late. Hold your pants up high with this Groupon.
Choose from Three Options
- $29 for two 45-minute personal-training sessions (a $192 value)
- $49 for four 45-minute personal-training sessions (a $384 value)
- $69 for six 45-minute personal-training sessions (a $576 value)
Personal trainers design private programs that blend aerobic and anaerobic exercises, motivating and guiding patrons to push through fatigue as they perform calorie-burning cardio, muscle-toning weightlifting, and circuit-training maneuvers. During the first session, the instructor evaluates weight, resting heart rate, and body measurements such as waist circumference or earlobe density to construct a tailor-made plan that incorporates nutrition and weight-loss goals.
Elite Bodies by J. Ellis Jones
Elite Bodies owner and certified trainer J. Ellis Jones utilizes his training as a kickboxer, a football player, and a tae-kwon-do expert to temper his clients’ mental fortitude and physical prowess on weights and exercise machines. Whereas one-on-one or boot-camp sessions tone and hone muscles, professional nutrition and weight-loss counseling melts fat cells like they're a snowman reading a steamy love letter under a lamp. To ensure long-term success, Elite Bodies' certified personal trainers customize clients' individual programs and track their progress along the way. Full-length mirrors allow guests to keep tabs on their form, and unlike a restaurant staffed by lazy robots, the small, private studio ensures that patrons never have to wait for machines.
The trainers really keep the exercise challenging and interesting; and they will listen to your concerns and work with you to develop a fitness planReviewer, Google+ Local, 5/24/12
I have trained with 3 of the trainers, and they are great! I feel very comfortable during my private training sessions, and not self conscious at all.Ashley De Sena, Google+ Local, 8/24/12
Columbia Street Waterfront District
273 Columbia St.
Brooklyn, New York 11231