$45 for 60-Minute Swedish Massage Package at Elizabeth Scott Massage Therapy ($85 Value)

Cedar Park

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Gentle pressure on your back can be soothing unless you once had a terrifying week when you couldn't get a backpack off. Unload with this Groupon.

The Deal

  • $45 for a 60-minute Swedish massage with aromatherapy and a hot towel application ($85 value)

Swedish Massage: Four Steps to Relaxation

The gentle pressure of Swedish massage makes it a popular method for treating pain and stress. Read our guide—rather than Norse sagas—to learn what to expect.

Most Europeans refer to Swedish massage as classic massage, possibly because the technique did not originate in Sweden. In fact, the individual elements of the style can be traced to all parts of the world, but it was a Dutch practitioner who established the system that combines four distinct motions—whose names, as it happens, are mostly French: effleurage, petrissage, friction, and tapotement. Together, the motions help relieve muscle tension and stimulate blood flow, thereby energizing the body and soothing the mind during a single relaxing session.

The four phases are easy to distinguish. Effleurage refers to the smooth, gliding strokes that help relax soft tissues at the beginning of the treatment, followed by the squeezing, rolling, or kneading gestures of petrissage. Deep, circular motions make up the friction phase, in which layers of tissue rub against one another to boost circulation. Therapists conclude the massage with tapotement, a rapid cadence of percussive taps performed with cupped hands, fingers, or the edge of the hand.

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    Cedar Park

    201 S. Lakeline Blvd.

    Suite #302

    Cedar Park, Texas 78613

    954-864-6147

    Get Directions

In a Nutshell

Hot towels and aromatherapy relax clients while muscle tension melts under the gliding strokes of a Swedish massage

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Limit 1 per visit. Appointment required. 24-hr cancellation notice required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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