Choose Between Two Options
- $19 for two weeks of unlimited boot-camp classes (a $97 value)
- $49 for four weeks of unlimited boot-camp classes with a meal plan (a $237 value)
Each indoor/outdoor boot-camp class is 30–minutes of high-intensity interval training. The meal plan includes healthy-eating tips and daily recipes. Check the schedule for class times.
Located in Kirkland, Embody Health was founded by certified personal trainer Josh Cooper. Josh’s mission is to help others meet their fitness goals and live healthfully. Offering intense 30-minute group boot-camp workouts that combine cardio and strength training, Josh aids participants in burning fat and building muscle for quick, tangible results. Embody Health also offers personal training, semiprivate personal training, nutritional counseling, and fitness supplements.
“everyone at embody health is welcoming and helpful:)”
“It's a great workout! You WILL workout!”
“It kicked my butt!”
11803 98th Ave
Kirkland, Washington 98034