The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose from Three Options
- $29 for ten 30-minute group training sessions or TRX classes (a $62.50 value)
- $49 for ten 60-minute group training sessions or TRX classes (a $125 value)
- $49 for three 60-minute personal training sessions (a $150 value)
Click to view the full schedule of group sessions.
At first glance, Empire Fitness's mission statement appears simple: "Abundant health is available to everyone." When you stop to consider the implications, though, the mantra takes on a new complexity. Recognizing that true wellness is a multifaceted concept, trainers offers whole-body services designed to work alone or in concert with one another. Their fitness classes' diverse workouts accommodate small or large groups, and their personal training sessions' one-one-one attention preps athletes for the staring contest segment of a typical triathlon.
While these training regimens often grab the spotlight, the center's commitment to healthy living doesn't stop once the last rep is complete. Nutritional counseling targets health's dietary components, and massages performed by certified therapists increase mobility and circulation with a series of expert kneads. Many clients opt to combine these services into custom packages, while others blueprint their own journeys. No matter what form their wellness journeys take, clients work toward their goals in a safe, friendly workout environment designed to let bodies "relax and repair."