Four or Eight Weeks of Boot-Camp Classes at Energy In Motion in Flowood (Up to 85% Off)

Flowood

97% of 31 customers

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In a Nutshell

Certified personal trainers help mold physiques into shape during boot-camp classes inside homely gym

The Fine Print

Expires Oct 1st, 2012. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Not valid until 6/18/12. Valid only for option purchased. Must activate by expiration date on your Groupon. Valid only Monday-Thursday at 6AM. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.

Choose Between Two Options

  • $29 for four weeks of boot-camp classes (a $160 value)
  • $49 for eight weeks of boot-camp classes (a $320 value)

Classes are scheduled Monday–Thursday at 6 a.m.

Energy In Motion

At Energy In Motion, AFAA-certified personal trainer Lauren Smith combines the privacy of home workouts with the equipment and instructorship of gym workouts. Inside a homely gym space that features wooden floors and lime-green walls, Lauren and her team of fitness instructors lead students through private and semiprivate personal-training sessions and small-group boot-camp and circuit-training classes. Gym visitors can work up a sweat in the cardio area, strength-training area, or a free-weight area that has dumbbells, resistance bands, physio balls, bosu trainers, and a baby grand piano used for squats.

Energy N Motion

At Energy N Motion, AFAA-certified personal trainer Lauren Smith combines the privacy of home workouts with the equipment and instructorship of gym workouts. Inside a homely gym space that features wooden floors and lime-green walls, Lauren and her team of fitness instructors lead students through private and semiprivate personal-training sessions and small-group boot-camp and circuit-training classes. Gym visitors can work up a sweat in the cardio area, strength-training area, or a free-weight area that has dumbbells, resistance bands, physio balls, bosu trainers, and a baby grand piano used for squats.

  1. A

    Flowood

    200 Park Circle Dr.

    Suite 4

    Flowood, Mississippi 39232

    601-932-7700

    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition