Yoga poses combine strength and elegance, much like an advanced suspension bridge or any grandmother. Bend without breaking with this Groupon.
Choose from Three Options
- $39 for 10 yoga classes (up to a $100 value)
- $69 for 20 yoga classes (up to a $190 value)
- $199 for four one-on-one private yoga sessions (a $300 value)
Mix and match classes such as Hatha, Vinyasa flow, Prenatal, Gentle Yoga for Women, Meditation, Yin, and Sunrise. The popular Beginning Yoga class teaches correct alignments and boosts internal awareness as participants move through sequences that calm the nervous system and invigorate the body. Students can either drop in or preregister for their classes. Classes start as early as 6:30 a.m. and as late as 8:30 p.m. See the schedule here.
Private sessions are tailored to each client and teach them moves they can do at home. They also decrease injury risk by taking into account the client's personal fitness level. They can take place in the client's home or in-studio.
Eugene Yoga's team of yoga instructors builds a community of holistic wellness-seekers with a robust and diverse lineup of 61 Hatha-based yoga classes, which take place in two rooms. Inexperienced students can take sticky mats for a test drive during Gentle yoga 1 classes that walk them through fundamental poses while emphasizing deep-breathing techniques that hone concentration. More advanced students can try Power Flow, which features a strengthening flow of postures designed to build muscle and coordination. Women can hone their practice during ladies-only sessions that promote strong bodies and self-confidence in a noncompetitive atmosphere. In addition to focusing on safe and sustainable yoga for all members of the community, yogis also sell premium mats and props, as well as clothing and gifts from local vendors.