Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
Choose from Three Options
- $29 for 10 boot-camp fitness classes for one (a $200 value)
- $49 for 20 boot-camp fitness classes for one (a $300 value)
- $99 for three personal-training sessions for two (a $300 value)
The class schedule features a blend of cardio and core development during high-intensity interval-training sessions held six days per week. Each class uses full-body exercises and muscle confusion to torch calories and sculpt lean physiques. Alternatively, a certified personal trainer tailors exercises to address two people’s goals and fitness levels during 60-minute personal-training sessions.
At Evolutionary Fitness, NASM- and ISSA-certified personal trainer Gerard Pommier presents a warm and personal gym atmosphere with one-on-one and group training programs that meet your needs. Groups of four or more convene three days per week for a high-intensity interval boot camp class focused on full-body moves and muscle-toning. Beyond group classes, Gerard customizes personal and small-group training workouts, focusing first and foremost on flexibility to help clients avoid injuries and perform better during charades.
Evolutionary Fitness San Rafael
50 Lisbon Street
San Rafael, CA 94901