Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
Choose Between Two Options
- $99 for 6 boot-camp fitness classes and 3 personal-training sessions (a $420 value)
- $149 for 12 boot-camp fitness classes and 5 personal-training sessions (a $740 value)
The class schedule features a blend of cardio and core development during high-intensity interval-training sessions held six days per week. Each class uses full-body exercises and muscle confusion to torch calories and sculpt lean physiques. Alternatively, a certified personal trainer tailors exercises to address two people’s goals and fitness levels during 60-minute personal-training sessions.
At Evolutionary Fitness, NASM- and ISSA-certified personal trainer Gerard Pommier presents a warm and personal gym atmosphere with one-on-one and group training programs that meet your needs. Groups of four or more convene three days per week for a high-intensity interval boot camp class focused on full-body moves and muscle-toning. Beyond group classes, Gerard customizes personal and small-group training workouts, focusing first and foremost on flexibility to help clients avoid injuries and perform better during charades.
50 Lisbon St
San Rafael, California 94901