Choose Between Two Options
- $29 for two 30-minute stretching sessions (a $79 value)
- $49 for four 30-minute stretching sessions (a $140 value)<p>
During stretching sessions, a specialist guides clients through various stretching techniques that can yield an array of physical benefits, such as stress-relief, improved flexibility, reduced muscle tension, and increased muscle power.<p>
Excel Sport & Therapy
Following the cues of Excel Sport & Therapy founder and strength-training expert Trevor Isaacs, a team of personal trainers and wellness specialists helps visitors maintain healthy lifestyles through fitness programs developed by Trevor himself. His original Dynamic Core Stability program promotes postural balance throughout the body with exercises that target the torso and rely on each participant's unique range of motion. When muscles become tight after a week of intense workouts, Trevor's 30-minute stretching sessions loosen limbs with a variety of techniques that help improve flexibility. Those suffering from sports injuries can visit the center's therapists for rehab sessions that incorporate strength and flexibility exercises. The facility also offers private training sessions and fitness programs for youngsters.