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exhale – Multiple Locations

3 or 10 Core Fusion or Yoga Classes (Up to 60% Off)

from$30
Buy
No Longer Available
Tue Oct 30 04:59:59 UTC 2012
Value
$75
Discount
60%
You Save
$45
  • T460x279
  • Healthy Living

In a Nutshell

Transformative fitness classes use dance stretches, Pilates techniques, and ballet barres or traditional yoga styles to help bodies get fit

The Fine Print

  • Expires Jan 26, 2013
  • Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Reservations recommended. Must activate first class by expiration date on your Groupon; 3-class pack expires 2 months from activation and 10-class pack expires 4 months from activation. New customers only. All classes must be used by the same person. Valid only for listed locations. After expiration, the amount paid for voucher may only be applied to the package purchased.
  • See the rules that apply to all deals.

The best fitness class challenges both body and mind, as does karate chopping through the entire Encyclopedia Britannica. Test your mettle with this Groupon.

Choose Between Two Options

  • $30 for 3 Core Fusion or yoga classes (a $75 value)
  • $115 for 10 Core Fusion or yoga classes (a $230 value)

The schedule includes morning and evening classes seven days a week, with sessions for virtually all skill and fitness levels. Core Fusion sessions combine elements of Pilates, yoga, and dance training into each class, encouraging students to use a ballet barre for balance while they perform deep, lengthening stretches. For a more varied workout, instructors lead specialized Core Fusion sessions that include cycling, lunges, or yoga poses. Traditional yoga classes draw from a number of centering and physically demanding styles.

Exhale Spa

Exhale Spa seeks to transform its clientele inside and out. The founding team of fitness professionals and aestheticians sought to create an environment where they could empower visitors with pampering spa treatments, invigorating fitness classes, and lifestyle education, helping clients attain a sense of control and holistic balance. Now with 19 locations across 11 cities, Exhale Spa and its signature services have earned mentions in numerous national publications, including People magazine, the New York Times, and O, The Oprah Magazine.

Exhale's signature Core Fusion classes incorporate dance-inspired stretches, yoga poses, and Pilates exercises into total-body workouts that build long, lean limbs and sturdy abdominal muscles over time. For an even more varied workout, the instructors introduce boot-camp techniques, cardio exercises, or multiplication tables to select sessions. Yoga classes present a similar amount of breadth and variety, drawing inspiration from a number of introspective and physically oriented styles. To help hasten physical transformations, nutrition and wellness coaches teach attendees about the impacts of diet. These sessions build an awareness of healthy eating habits through custom meal plans and by teaching clients how to identify the edible parts of a fruit basket.

Many of the center's traditional spa services seek to inspire confidence. Facials pamper and refine skin using everything from green tea and fruit extracts to microcurrent technology, and mani-pedis revitalize digits before glazing nails with a vibrant new coat of color. Bodywork treatments look beyond physical relaxation and focus on holistic concerns. Massage therapists can use Eastern or Western modalities to soothe overstressed musculature, and acupuncture treatments and reiki sessions jump-start natural healing processes by encouraging the free flow of inner energies.

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Groupon Says

Dem_teaser_cat

The Groupon Guide to: Urgent Warnings to Shout at Horror-Movie Characters

A well-timed movie-theater outburst can stop a character in a horror movie from getting killed—or worse. What are some helpful things you can shout at the screen the next time you see a scary movie?

  • "Look behind you!"
  • "Look behind you—into that mirror! The killer was in front of you the whole time!"
  • "Look inside yourself! There you'll find the key to your survival: self-confidence."
  • "Look inside yourself! There you'll find the key to your survival: a literal key." (Saw movies only)
  • "Look out! The killer's too legit too quit!"
  • "No, don't split up! That's what my parents did and that was awful!"
  • "Don't go in there!"
  • "Do go in there! 'There' being a state of situational awareness in which you decide against entering the place you were about to go into."
  • "Don't look in the closet! That's where the killer is hiding his spare clothes!"
  • "Just relax. Time murders us all eventually."

When is it okay to scream at a movie?

exhale

4.0 out of 5
Yelp (28 Reviews)
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  • A

    Mockingbird Station

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    Dallas, Texas 75206
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  • B

    Mockingbird Station

    5670 N Central Expy.
    Dallas, Texas 75206
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