$199 for a 10-Week Class at Farrell’s eXtreme Bodyshaping ($399 Value)

Waukee & 8 more locations

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Over 60 bought
Limited quantity available

Going to a fitness class injects military disciplines into your routine, much like setting your alarm clock to “bugle” and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.

$199 for a 10-Week Fitness Class ($399 Value)

Classes run six days a week starting Saturday, June 8. Choose from the following locations and times:

  • NE 18th Street in Ankeny at 9:15 a.m.
  • Oralabor Road in Ankeny at 4:20 a.m. or 8:15 a.m.
  • Beaverdale at 9 a.m.
  • Fleur Drive in Des Moines at noon
  • Johnston at 11:45 a.m.
  • Urbandale at 9:15 a.m. or noon
  • Waukee at 9:15 a.m.
  • Ashworth Road in West Des Moines at 9:15 a.m. or noon
  • E Lincoln Way in Ames at 4:30 p.m.

Certified instructors lead sessions at locally owned franchises. Throughout the courses, students aim kickboxing blows at the open air or punching bags to kick-start cardiovascular endurance. Muscles stretch anaerobic bands to their limits in strength-training sessions, and a nutrition plan supplements calorie burning.

Farrell's Extreme Body Shaping

Farrell’s eXtreme Body Shaping helps clients of all ages, lifestyles, gender, and athletic ability achieve their fitness goals through results-orientated training. Long-time taekwondo competitor and teacher Lance Farrell developed the program to combat obesity and assist people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for those less interested in traditional sparring or contact drills. During 45-minute sessions hosted six days a week, Farrell uses fitness as a catalyst for improving overall health, wellness, and athletic abilities. A 10-week program can result in visible changes sparked by discipline and nutritional commitment.

  1. A

    Waukee

    215 North Warrior Lane

    Waukee, Iowa 50263

    515-978-3000

    Get Directions
  2. B

    Ames

    605 E Lincoln Way

    Ames, Iowa 50010

    641-328-4922

    Get Directions
  3. C

    West Des Moines

    5954 Ashworth Road

    West Des Moines, Iowa 50266

    515-224-1822

    Get Directions
See all 9 locations

In a Nutshell

10-week exercise regimen based on conditioning paired with community support and nutrition counseling

The Fine Print

Expires Jun 9th, 2013. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Reservation required; subject to availability. Must sign waiver. Classes must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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All Locations

  • Waukee (1454.7 miles)

    215 North Warrior Lane

    Waukee, Iowa 50263

  • Ames (1455 miles)

    605 E Lincoln Way

    Ames, Iowa 50010

  • West Des Moines (1459.6 miles)

    5954 Ashworth Road

    West Des Moines, Iowa 50266

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