$139 for Eight-Week Teen-Fitness Program at Farrell’s eXtreme Bodyshaping ($279 Value)

Multiple Locations

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Working out is No. 2 on the list of most popular daily activities in America, behind teaching dogs to swear. Be your own best friend with this Groupon.

$139 for Eight-Week Teen-Fitness Program ($279 Value)

The classes—valid for kids aged 12–17—begin June 10. Teens meet Monday through Thursday for 45-minute fitness classes that emulate the classic FXB training model. During Monday and Wednesday sessions, instructors focus on kickboxing cardio workouts that pit all four limbs against punching bags. During Tuesday and Thursday strength-building drills, students chisel each of their muscle groups by working with anaerobic bands. To round out the holistic program, they offer nutritional guidance and lead motivational "mat chats." They'll provide each participant with gloves, hand wraps, and an exercise manual.

Class times:

  • Ankeny Oralabor Road – 9:15 a.m.
  • Ankeny 18th St. – 10:30 a.m.
  • West Des Moines – 10 a.m.
  • Beaverdale – 10 a.m.
  • South Des Moines – 9 a.m.
  • Johnston – 10 a.m.
  • Waukee – 8:30 a.m.
  • Urbandale – 10:15 a.m.

Farrell's Extreme Body Shaping

Farrell’s eXtreme Body Shaping helps clients of all ages, lifestyles, gender, and athletic ability achieve their fitness goals through results-orientated training. Long-time taekwondo competitor and teacher Lance Farrell developed the program to combat obesity and assist people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for those less interested in traditional sparring or contact drills. During 45-minute sessions hosted six days a week, Farrell uses fitness as a catalyst for improving overall health, wellness, and athletic abilities. A 10-week program can result in visible changes sparked by discipline and nutritional commitment.

  1. A

    West Des Moines

    5954 Ashworth Road

    West Des Moines, Iowa 50266

    Get Directions
  2. B

    Ankeny

    121 Northeast 18th Street

    Ankeny, Iowa 50021

    Get Directions
  3. C

    Ankeny

    2803 Southwest Oralabor Road

    Ankeny, Iowa 50023

    Get Directions
See all 8 locations

In a Nutshell

Classes cycle through kickboxing jabs, exercises with anaerobic bands, and nutritional guidelines to help teens get and stay in shape

The Fine Print

Expires Jun 8th, 2013. Limit 1 per person, may buy 1 additional as gift. Valid only for option and location purchased. Valid for ages 12 to 17; must have guardian-signed waiver. Classes must be used by same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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