Women’s Kickboxing or Self-Defense Classes at Fast Result Fitness (Up to 76% Off)

Costa Mesa

Give as a Gift
Over 20 bought
Limited quantity available

A good workout regimen provides the courage needed to march back into the office, take the clown nose off, and demand a smaller, funnier car. Fill oversize shoes with self-confidence with this Groupon.

Choose Between Two Options

During 60-minute kickboxing classes, female students of all experience levels fight calories and stress with a mixture of muscle-toning exercise and self-defense training. Fast Result Fitness outfits each visitor with focus mitts and sturdy thai pads, and the newly outfitted students swipe and jab at heavy bags in adrenaline-steeped sessions.

Alternatively, the 90-minute self-defense classes aim to keep women from becoming victims of violence by teaching strategies for escaping real-life assault scenarios. On a given day, students might learn how to evade a chokehold from the front or rear, or practice using everyday objects as weapons, or discover the most effective way to target an attacker’s groin with their knee. Lessons also include kickboxing and jujitsu techniques.

Fast Result Fitness

Helmed by Jackie Nguyen—a certified trainer with a black belt in karate and nearly two decades of martial-arts training—Fast Result Fitness helps students to achieve their fitness goals with group classes and personal-training sessions. All-levels kickboxing classes focus on both fitness and self-defense as they teach participants how to strike attackers using their fists, elbows, knees, and the occasional cartoon lightning bolt. One-on-one workouts tailored to each individual can speed up weight loss and build muscle mass, and sport-specific training helps athletes of any experience level to improve their strength and endurance.

  1. A

    Costa Mesa

    3198 airport Lp., Ste C

    Costa Mesa, California 92626

    714-580-5399

    Get Directions

In a Nutshell

Certified trainer & black-belt martial artist teaches punches & kicks for all skill levels or strategies to evade real-life assault

The Fine Print

Expires Jun 5th, 2013. Limit 1 per person, may buy 2 as gifts. Valid only for option purchased. Registration required. 24hr cancellation notice required by phone. Must sign waiver. Classes must be used by the same person. Must complete all 8 kickboxing classes within 45 days of activation, and both self defense classes within 30 days of activation. Kickboxing is for new clients or clients who have not visited Fast Result Fitness in the last year. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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