Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
- $39 for one month of unlimited boot-camp classes (a $199 value)
Three days a week, trainers lead groups through high-intensity intervals of metabolic exercises that aim to strengthen muscles and slim physiques. See frequently asked questions and how to register here.
FastFit Training & Fitness
The FastFit Training & Fitness tale begins more than three years ago, when Jeff McDaniel—named Fitness Business Owner of the Month by FitBusiness Insider in March 2012— started holding energetic boot-camp classes at a local park. Today, Jeff conducts classes within his own professional fitness studio, where he continues to lead the high-intensity workouts of metabolic exercises that have been lauded on NBC. Amid towering mirrors, dangling TRX Suspension trainers, and rows of colorful dumbbells, Jeff and his staff of trainers guide students of all squares through a diverse array of functional exercises, from crunches to climbers to handstands. Jeff has also designed an online fitness program with nutritional counsel and exercise videos, providing students workouts they can practice from hotels when traveling or from beneath neighbors’ backyard shrubbery when spying on tiki parties they weren't invited to.
1602 Merrill Dr.
Little Rock, Arkansas 72211Get Directions