Getting into shape involves building muscle, losing fat, and shaving bones down into less-massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $29 for three pole or aerial-silk classes (up to a $105 value)
- $39 for five pole or aerial-silk classes (up to a $175 value)
Pole-fitness classes, available in three levels, focus on technique and flexibility training. In beginner classes, a teacher models a basic pole sequence and then helps students replicate it. In aerial-silk classes, students wrap, lock, and manipulate ribbons that hang from 16- to 18-foot ceilings. Students interested in sampling pole and aerial-silk classes are more than welcome to mix-and-match. Click here for a class schedule.
The instructors at Fembody Fitness cultivate a fun, judgment-free atmosphere as they help clients forge svelte physiques during alternative fitness classes that use sensual, feminine exercises to develop confidence along with muscle tone. Seven days a week, instructors use engaging and unusual tools including ballet barres and aerial silks to develop students' stamina, incorporating graceful, feminine movements into exercises when possible. Each class culls influences from a number of fitness regimens, incorporating yoga, Pilates, or dance to create memorable workouts that leave students feeling as charged as a firefly's battery after a lightning storm.
“Great job!! I had so much fun! :-) ”
“Love, love, loved the entire experience with Michele & her class!!! She is such an inspiration & a great advocate for the sport-a must-try.”
“love love love”