Staying in shape requires discipline, which means not gorging on junk food or paying a stunt double to go to the gym for you. Do it yourself with this Groupon.
$59 for One Month of Unlimited Fitness Classes with Personal-Training Consultation ($315 Value)
Classes can accommodate 12–15 students at a time. Click here for the class schedule. This deal also includes a personal-training consultation, nutritional review, and goal setting.
Co-ed gyms can be a daunting experience, especially if you feel the stare of judging eyes. But at FemmeFit, owner Jessica and her enthusiastic instructors cut out the intimidating distractions by empowering females through women-only fitness classes. Positive reinforcement and encouraging words echo throughout the studio as students of all levels slim waistlines during K.I.S.S., which stands for Kardio, Interval, Strength, and Sculpt, or during high-energy Zumba sessions, which combine fun dance routines with Latin-inspired music. A combination of interval training, boxing, and Pilates moves are the basis for each Piloxing session, while Ballet Boot Camp classes focus on trimming physiques and improving balance through controlled movements and pirouettes on tight ropes strung over shark tanks.
450 Hamburg Turnpike Flr 2
Wayne, New Jersey 07470