10 or 20 Tae Kwon Do or Cardio-Kickboxing Classes at Fight and Fit Training Center (Up to 84% Off)

Cooper City

from $19
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Value Discount You Save
$59 68% $40
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Martial artists typically only fight when they're struck first, and even then they hold off if the attack came from an endangered bird. Hone your fight-or-flight response with this Groupon.

Choose Between Two Options

  • $19 for 10 tae kwon do or cardio-kickboxing classes ($59 value)
  • $29 for 20 tae kwon do or cardio-kickboxing classes ($184 value)
  • See the schedule.

Tae Kwon Do: One Name, Two Disciplines

When learning tae kwon do, you might be studying only one of two versions of one of the world’s most popular sports. Here, Groupon takes a look at how tae kwon do evolved into its current forms.

Known as “the way of the foot and fist” in Korean, tae kwon do is one of the world’s most popular martial arts. Based on a combination of karate and an ancient Korean self-defense style called tae kyon, the sport as we now know it was originally developed in South Korea in the 1940s by Choi Hong Hi, a founder of the country’s military and an eventual war hero. Choi Hong Hi wanted practitioners of his martial art to balance mental and physical discipline, so his version heavily incorporates repetitive patterns of punching and kicking known as hyung, moves which are as calculated and rehearsed as they are reactive and defensive. Another version of tae kwon do, sanctioned by the World Taekwondo Federation, puts less of an emphasis on spiritual growth, instead highlighting the physical aspect, especially kicks. Because of the high physical demands, WTF fighters usually wear pads around their head and torso for protection from competitor’s blows and stray bees.

When Choi left South Korea for Canada in the 1970s over political disagreements, he moved his style’s governing body—the International Taekwon-Do Federation—there as well, leaving the WTF to continue its approach in South Korea. As a result, the WTF version is arguably the more popular iteration of tae kwon do in the world today. Since Choi’s passing in 2002, leaders of both the ITF and the WTF have met to consider joining the two branches, but the differences largely remain intact, forever sparring for worldwide supremacy.

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    Cooper City

    8719 Stirling Rd

    Cooper City, Florida 33328

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In a Nutshell

Seasoned instructors lead students through full-body workouts in strength-building tae kwon do or cardio-kickboxing classes

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Appointment required. New clients or clients who haven't visited in 12 months. Must be 6 and up for Tae Kwon Do and 13 and up for Cardio Kickboxing. Classes must be used by the same person. 10 class option must be used in 30 days from activation; 20 class option must be used in 60 days from activation. Must sign waiver. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who have team spirit and enjoy athletic competition
For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
Choose your deal:
10 Tae Kwon Do or Cardio Kickboxing classes
$59 list price - 68% off - Save $40
5 bought
$19
20 Tae Kwon Do or Cardio Kickboxing classes
$184 list price - 84% off - Save $155
8 bought
$29