Working out with a partner means you always have someone to spot you, someone to cheer you on, and someone to rip your shirt for you if your muscles aren’t growing fast enough. Find strength in numbers with this Groupon.
Choose from Three Options
- $45 for 12 group training sessions (a $312 value), with an initial fitness evaluation (a $100 value; a $412 total value)
- $79 for 2 one-on-one personal-training sessions (a $150 value) with an initial fitness evaluation (a $100 value; a $250 total value)
- $129 for 4 one-on-one personal-training sessions (a $300 value) with an initial fitness evaluation (a $100 value; a $400 total value)<p>
Available every Monday, Wednesday, and Friday, one-hour group training sessions integrate an evolving set of exercises to increase strength, balance, and endurance. Prior to the first class, a trainer evaluates each participant’s mobility and fitness levels and uses this information to design a custom session.
Alternatively, after meeting with a trainer to design a goal-aligned fitness regimen, guests jump into one-on-one training sessions that focus on balance, stability, strength, and endurance exercises.<p>
598 Cataraqui Woods Drive
Kingston, ON K7P 1T8