Boot camps apply military concepts to daily life, as do dance parties set to Morse code and tanks converted into school buses. Declassify your abs with today's Groupon at Firm Body Boot Camp in Loveland. Choose between the following options:
- For $59, you get a Lose 12 Inches in 12 Workouts Program (a $597 value). The program includes the following:
- 12 workout sessions (a $197 value)
- A seven-day diet plan (a $112 value)
- Seven Secrets of FAST Fat Burning Zone video (a $70 value)
- Taking Immediate Action motivational CD (a $20 value)
- Two passes to Ryan Ehmann's one-hour motivational fitness seminar (a $100 value)
- Two three-day gym passes for friends and family (a $98 value)
- For $99, you get a Lose 24 Inches in 24 Workouts Program (a $1,041 value). The program includes the same diet plan, video, and CD as the first option, as well as:
- 24 workout sessions (a $394 value)
- Five three-day gym passes for friends and family (a $245 value)
- Four passes to Ryan Ehmann's one-hour motivational fitness seminar (a $200 value)
Developed and helmed by rodeo bareback champion and certified trainer Ryan Ehmann, Firm Body Boot Camp whips figures into shape with a program that can help exercisers of all ages and fitness levels lose up to 12 inches with 12 workout sessions, or double their inch-loss over 24 sessions. Over the course of 30 days to two months, expert fitness instructors lead protégés through 48-minute sessions designed to melt fat, tone the body, and improve health and the color of generally dour mood rings. The constantly varied routines work by helping everyone raise their heartbeat to a level that burns calories but doesn't stress the body beyond its maximum potential. Cardio drills such as light running and obstacle courses work alongside pushups, resistance training, and bench-pressing police helicopters. Firm Body Boot Camp promises to train those who do not lose 12 or 24 inches by the program's end for free until they do lose the inches. Go online to check out the schedule for available workout sessions.
Helping practitioners tackle weight loss from a variety of angles, Firm Body's program affords clients with a diet plan, a Seven Secrets of FAST Fat Burning Zone video, and a Taking Immediate Action motivational CD to supplement the 30-day fitness agenda. Each participant also gets two tickets to one of Ehmann's one-hour motivational fitness seminars, which cover how to set and achieve weight-loss goals and how to replace dinner plates with dumbbells to infuse a romantic meal with bonus charm. Boot-camp guests are also encouraged to invest in a heart-monitor watch, in order to accurately gauge their heart rates during workouts.
Firm Body Boot Camp
When not busy taming bucking broncos as a professional bull rider, fitness aficionado and owner of Firm Body Boot Camp Ryan Ehmann helps physiques to evict calories during boot-camp workouts and vivacious Zumba classes. Ryan helps guests to blitz unwanted flab with a series of pushups, sit-ups, and various machine and free-weight exercises, each set to the motivational exhortations of the skilled fitness instructor and his animatronic dumbbell backup singers. To help fortify the workout's results away from the gym, Ehmann equips boot-camp contestants with a bundle of exercise extras, including motivational tactics, diet tips, and workout DVDs, which unveil proper warm-up techniques before guiding muscles through a carefully calibrated step-by-step routine.
It's upbeat, positive and not only helps me lose inches, but gain self-esteem and muscle strength! Ryan is awesome- super happy and a really dedicated trainer!Kara, Google Places, 8/29/11
I have struggled with weight loss for a very long time. The workouts are fun and effective. Love the staff at Firm Body Boot Camp!Arba, Google Places, 8/28/11
5636 McWhinney Blvd.
Loveland, Colorado 80538