Stroller Strides Fitness Classes at Fit4Mom Sacramento (Up to 62% Off). Two Options Available.

Multiple Locations

now from $23 $29 Extra $6 Off Ends 9/20
Buy!
Value Discount You Save
$60 62% $37
  • Sale Ends
  • 23:50:58
9 bought
Only 50 left

"Losing weight" and "feeling great" have rhymed ever since Congress ordered them to with the Make Life More Perfect Act of 1927. Everything fits with this Groupon.

Choose Between Two Options

  • $23 for 1 month of unlimited Stroller Strides fitness classes ($60 value)
  • $44 for a 10-class pass to Stroller Strides fitness classes ($110 value)

Click to view the schedule.

Calories: The Original Renewable Energy

The key to any workout regimen is burning calories. Discover how that happens with Groupon's exploration of the body's inner furnace.

In all of weight loss, there may be no concept less aptly named than the calorie. That's because a calorie is a unit of scientific measure—specifically, a measure of the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. Though the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75 percent of the calories you burn each day—are needed to sustain the body's unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body's adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

  1. 1

    Mc Kinley Park

    601 Alhambra Boulevard

    Sacramento, California 95816

    Get Directions
  2. 2

    William Land Park

    1400 13th Avenue

    Sacramento, California 95822

    Get Directions

In a Nutshell

Moms workout with babies in tow while power walking and performing exercises with strollers, resistance tubing, and the environment

The Fine Print

Expires 180 days after purchase. Valid only at listed locations. Registration required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Must sign online waiver before coming to first class. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
Choose your deal:
1 Month Unlimited Stroller Strides Fitness Class
Value
$60
Was
$29
You Save
$37
5 bought
$23
Ten Class Pass to Stroller Strides Fitness Classes
Value
$110
Was
$55
You Save
$66
3 bought
$44