Boot camps help you avoid the monotony of working out alone and screaming, "You'll never be as strong as the calves!" at your biceps. Get support with this Groupon.
$32 for a Four-Week Body Transformation Package ($256 Total Value)
- Unlimited boot-camp classes with weekly and daily challenges (a $157 value)
- Private nutrition consultation and fitness assessment (a $99 value)
The indoor boot-camp sessions, led by certified personal trainers, incorporate suspension trainers, battling ropes, resistance training, and cardio routines designed to burn fat. All equipment is provided as well as nutrition guidance, which helps clients achieve their fitness goals. For more information, see the boot-camp page or Fit Body Boot Camp's FAQ page.
Fit Body Boot Camp
Fit Body Boot Camp eschews traditional “steady state” workouts, which elevate the heart rate into the calorie-burning zone and keep it there. Those workouts burn calories, but mostly while the exercise is taking place. Fit Body Boot Camp’s regimens, on the other hand, feature peaks and valleys of activity—boosting metabolism not only during the workout, but for up to 28 hours afterwards. Led by certified personal trainers, the boot-camp workouts incorporate a variety of fitness equipment, from battling ropes and suspension trainers to monster trucks. Each participant can tailor their workout to their personal goals while enjoying moral support from their classmates.