Workouts can use body weight as resistance, much like a studious teen who refuses to leave the chemistry lab. Pull yourself up with this Groupon.
Choose Between Two Options
- $29 for 10 fitness classes ($180 value)
- $49 for 20 fitness classes ($320 value)
Fit by Tif
Boasting more than 20 years of experience as a trainer and a bachelor's degree in kinesiology and exercise physiology, Tiffanie Sperling knows how to design efficient workouts. She shares this expertise with everyone from casual exercisers to aspiring athletes in sessions that vary in their approach and intensity. Naturally, personal training offers the most individualized attention, as Tiffanie customizes regimens to each individual's fitness level and goals. The boot camps take a slightly more broad approach, changing each day of the week as they incorporate cardio work, interval training, and strength and endurance exercises, ensuring that every workout is engaging. Tiffanie also offers classes for mothers and mothers-to-be, as well as intensive workouts intended to prepare patrons for competing in a triathlon or racing the sun across every timezone.
2050 Mitchell Drive
Oswego, Illinois 60543