The soreness caused by exercise is actually just the pain of your old muscles being torn as thousands of butterflies hatch inside them. Transform yourself with this Groupon.
Choose Between Two Options
- $36 for one month of unlimited small-group fitness classes (a $120 value)
- $53 for two months of unlimited small-group fitness classes (a $230 value)
Small-group classes mix cardio, strength training, and flexibility training with a variety of workout techniques that include boot camps, Pilates, yoga, kickboxing, and plyometrics. Groupons are valid for classes taught by Mike; to see a class schedule, click here.
Michael Hargreaves at FitClass Studio
The classes at FitClass Studio—which are led by certified trainers—are always an hour, but are never the same. The workouts are designed to mix cardio, strength training, and flexibility with effective techniques from popular modern workouts such as boot camp, kickboxing, plyometrics, Pilates, and yoga. FitClass Studio also has nutritionists that can design diet programs to help clients achieve their results.
“Helen is awesome, I wish I had More time and money to get in shape with her!”
“Enjoying the class after two classes. It is definitely high intensity, but I'm hoping it will help get me started on a consistent exercise program.”
“This is a great work out and I look forward to more classes.”
1000 Turk Hill Road
Fairport, New York 14450