People tend to think about their weight when they're making New Year's resolutions or being chased by rival archaeologists across rickety rope bridges. Drop pounds with this Groupon.
Choose from Three Options
- $29 for one 30-minute in-office nutritional-counseling visit (a $65 value)
- $55 for four 30-minute in-office nutritional-counseling visits (a $260 value)
- $95 for eight 30-minute in-office nutritional-counseling visits (a $520 value)
During the initial session, lifestyle and weight-management coach Debbie Lazinsky provides a body-composition analysis. Based on the analysis, she crafts a personalized weight-loss and nutrition plan, daily nutritional targets, and exercise goals. In subsequent visits, she covers topics including healthy-recipe modifications, ways to eat healthily at restaurants and during the holidays, and mindful eating.
Debbie Lazinsky doesn't need to flaunt her credentials to draw in new clients. Though her ACE certifications as a personal trainer and health coach are impressive, most people are more intrigued by her top personal achievement: losing more than 180 pounds in 18 months. Debbie's journey—which was featured in The Huffington Post—brought her from a size 28 to a size 6.
Today, she applies the same methods that fueled her own weight-loss to her clients. She places the biggest emphasis on personalization, formulating different programs for varying body types and lifestyles. These plans combine healthy eating choices with exercise and scientific measurements that track progress, such as BMI analyses. Throughout her meetings, Debbie stresses the value of support and the uselessness of denying people certain foods. She tells her clients to continue going to their favorite restaurants, and will even look over these restaurants' menus to point out health-conscious options that are more appealing than gnawing on a napkin for dessert.