$325 for 10 Personal-Training Sessions ($650 Value)
Personal-training sessions help individuals focus on specific areas of the body and fitness objectives during exercises, building muscle and working off fat under supervision to achieve long-term goals.
Meredith O’Brien started FitNicePT to help people achieve their fitness goals, a task that may seem insurmountable for many people. But with Meredith’s support, her clients can set realistic goals with the confidence that they will be able to achieve them. A certified personal trainer, she brings her experience running half-marathons, playing golf, and gaining a master’s in sports management to every workout. As part of her personal-training endeavors, Meredith provides corporate and personal fitness regimes including race preparation, group instruction in boot-camp fitness, and team competitions. Her employee wellness programs help employers create an active environment for workers with nutritional education and incentivized activity tracking. Meredith also lists upcoming events and half-marathons on her website and posts weekly articles on fitness techniques, as well as a fitness tip of the week.