10 CrossFit Classes or Six Weeks of Unlimited CrossFit Classes at Fit2Fight (Up to 78% Off)

Southeast Omaha

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In a Nutshell

Workouts combine weightlifting, gymnastics, and martial-arts techniques to improve participants’ flexibility, agility, and strength

The Fine Print

Expires Mar 31st, 2013. Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. New customers only. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

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Choose Between Two Options

  • $39 for 10 CrossFit classes (a $175 value)
  • $79 for six weeks of unlimited CrossFit classes (a $300 value)

Though CrossFit workouts change daily, each routine is designed to improve 10 fitness domains, including strength, flexibility, power, agility, and balance. Instructors draw exercises from gymnastics, martial arts, weightlifting, and a variety of other sports to create a challenging workout that ranges from basic to advanced movements. Click here to see the full schedule.

Fit2Fight

Before opening his own fitness studio, Nick Scott just liked going to the gym with his friends. After hearing about the benefits of CrossFit workouts, Nick drew from his background in training military and law-enforcement personnel to lead his crew though fast-paced workouts that were a welcome change of pace from traditional cardio and weight training. There was a problem, though: the local gyms where they would work out would kick them out either because their workouts were too intense or because they were drawing away the business’s personal-training clients. This is what inspired Scott to get officially certified as a CrossFit instructor and open Fit2Fight, where he and his fellow certified coaches lead classes up to seven days a week.

Their workouts of the day always change, though students can count on sweating through exercises that develop one or more of the 10 fitness domains target by CrossFit: cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. They fold martial-arts disciplines such as muay thai, judo, and karate into their workouts, as well as CrossFit’s requisite gymnastic and weightlifting techniques that ready participants to walk across a balance beam or throw old balance beams into a landfill. They also offer personal training for workouts that are equally as intense and target individual fitness goals.


Reviews

I appreciate the level of knowledge of the trainers in being able to not only explain what we are doing, but WHY we are doing it.

Reviewer, Google+ Local

Tips

  • “i would recommend this to anyone who enjoys working out and is looking for a challenge”

  • “I had a great time in my first workout, the staff is helpfull and knowledgable. I am looking forward to more!”

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    Southeast Omaha

    819 S 7th St.

    Omaha, Nebraska 68102

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For those who take care of their overall well-being with exercise, yoga, and balanced nutrition