At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose from Three Options
- $26 for a yoga mat (a $52 value)
- $35 for 10 60-minute core yoga or boot-camp classes (a $103.50 value)
- $59 for 10 60-minute core yoga or boot-camp classes and a yoga mat ($155.50 value)
Core yoga instructors strive to enhance flexibility and strength through challenging poses and the flowing movements between them, and boot-camp students combine MMA fight-training drills with circuit drills and timed challenges in varied workouts. Yoga classes take place Tuesdays and Thursdays at 8:30 p.m. and Saturdays at 10 a.m.; boot camp is held 6 p.m. on Tuesdays, 6:30 p.m. on Wednesdays, and 9 a.m. on Saturdays.
The studio’s selection of yoga mats includes the eco mat, which is made of recycled polymer with no PVC, and comes in blue, green, or pink.
“i loved the class”
230 Pleasant St.
Dartmouth, Nova Scotia B2Y 3R8