At a certain age it becomes important to take care of yourself, usually right after your set of baby muscles falls out. Be stronger than your baby self with this Groupon.
Choose from Three Options
- $23 for 5 60-minute core yoga or boot-camp classes (a $51.75 value)
- $35 for 10 60-minute core yoga or boot-camp classes (a $103.50 value)
- $75 for 3 60-minute personal-training sessions (a $230 value)
Core yoga instructors strive to enhance flexibility and strength through challenging poses and the flowing movements between them, and boot-camp students combine MMA fight-training drills with circuit drills and timed challenges in varied, intense workouts. Yoga classes take place Tuesdays and Thursdays at 8:30 p.m. and Saturdays at 10 a.m.; boot camp takes place Tuesdays and Wednesdays at 6 p.m. and Saturdays at 9 a.m.
At Fitness Addict, the team of certified yoga instructors and personal trainers knows that everyone’s road to better health is different. To satisfy a range of exercise preferences, they offer core yoga and kickboxing classes to build flexibility and strength, MMA-based boot-camp regimens to shed pounds, and personal training at the gym, in clients' homes, or before the dessert course at fancy restaurants.
230 Pleasant St.
Dartmouth, Nova Scotia B2Y 3R8Get Directions