Exercising lets you celebrate fitness milestones by breathing fresh air or punching a flower. Sweat under the sun with this Groupon.
Choose Between Two Options
- $29 for 5 fitness classes (a $100 value)
- $49 for 10 fitness classes (a $200 value)
Choose between indoor bootcamp (weather permitting, outdoors) on Tuesday and Thursday at 6:15 a.m. at Booth St. location, or outdoors at Piedmont Park Saturdays at 8:30 a.m., and yoga class options on Sundays at 10 a.m. at Booth St. location. Click here for class locations and schedules.
The certified instructors of Fitness Battalion move CrossFit out of the box and into the urban wild. Their boot-camp classes meet at four parks throughout the city, and make use of hills, benches, and playground equipment to support the same exercise moves you might see in a CrossFit gym. Students heft their own bodyweight and run up hills during routines that change constantly, but remain scalable to any experience level.
The team hasn't rejected its roots, though. They also have a traditional CrossFit gym of their own (called a "box" in CrossFit parlance), where students take on the workout of the day ("WOD") under their coach's supervision. On Ramp courses teach beginners the fundamental movements of the style, from squats to deadlifts and presses, and regular group sessions emphasize motivation through camaraderie.
To supplement these programs, trainers host private workout sessions, yoga classes, and a running club. Additionally, a registered dietician doles out healthy tips and guides grocery store tours, which demonstrate how to avoid pitfalls such as sugary drinks and the syrup-only aisle.