Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $19 for 10 group fitness classes (up to a $50 value)
- $35 for 20 group fitness classes (up to a $100 value)
FitnessFast 24 Hour Gym
FitnessFast 24 Hour Gym's experienced staff focuses on the fitness triumvirate of strength, flexibility, and cardiovascular endurance. Each of the facility's personal trainers doubles as a certified nutritionist, helping clients build workout regimens and nutrition plans that complement one another. A lineup of group classes indexes strategies for strengthening lean muscles and maintaining the nimbleness in the joints and ligaments necessary for competitive crab walking. During energizing BodySculpt classes, students swing free weights in time to music, bolstering major muscle groups with multiple repetitions. In contrast, yoga/Pilates sessions' relaxing stretches and isometric exercises help participants build core strength and flexibility. To melt away toxins, cellulite, and hot-fudge body armor, the gym also offers infrared body wraps, which heat the shell's surface up to a balmy 140 degrees.