Choose between Two Options
- $39 for one month of Tactix Fitness classes for one ($99 value)
- $69 for one month of Tactix Fitness classes for two ($198 value)
Tactix classes rely on plyometric and isometric exercises, drills, and techniques that combine elements from tai chi, yoga, boxing, kickboxing, Filipino Kali, and Wing Chun kung fu. The classes are for students ages 13 and up, and aim to help clients build muscle and learn self-defense strategies.
Fitness Kung Fu Miami
At Fitness Kung Fu Miami, head instructor Dennys shares 30 years of martial arts experience with his students in classes that take a modern approach to fitness. Tactix Fitness courses build an exercise regiment around moves found in kung fu, boxing, and kali, mixing in intervals of plyometric and isometric exercise. Dennys designs each workout not only to develop stronger, healthier bodies, but also to encourage students' confidence in their own abilities to grow over time.