Choose Between Two Options
- $29 for 10 kickboxing or kung fu classes ($100 value)
- $39 for one month of kickboxing or kung fu classes ($89 value)
One-hour kickboxing and kung fu classes provide an intense workout with kickboxing strikes and abdominal exercises that tone the body, burn fat, and teach students real-world self-defense techniques.
Fitness Kung Fu Miami
At Fitness Kung Fu Miami, head instructor Dennys shares 30 years of martial arts experience with his students in classes that take a modern approach to fitness. Fitness courses build an exercise regiment around moves found in kung fu, boxing, and kickboxing, mixing in intervals of plyometric and isometric exercise. Dennys designs each workout not only to develop stronger, healthier bodies, but also to encourage students' confidence in their own abilities to grow over time. Also available are Wing Chun Kung Fu classes, where instructors use a unique method to teach the original system to students.