True strength is tested by real-life scenarios, such as your ability to push a truck out of a ditch or throw out that banged-up old set of weights you grew up with. Deal with some pretty heavy stuff with this Groupon.
Choose Between Two Options
- $29 for 6 CrossFit classes ($150 value)
- $40.99 for 12 CrossFit classes ($300 value)
- See the schedule.
During outdoor CrossFit classes, instructors help pupils increase their endurance and strength during varied routines that combine resistance training with high-intensity cardiovascular exercises.
Five Points CrossFit
The two primary coaches at Five Points CrossFit are tough. Both pictured lifting barbells in their coaching profiles, they continue to enhance their near-perfect strength and stamina while also imparting their fitness skills to students via high-intensity CrossFit sessions. Held outdoors, workouts center around strength training and cardiovascular exercises designed to increase functional mobility and flexibility. These routines can include everything from jumping rope to doing squat thrusts and bending over again and again to chase a dollar bill on a fishing hook. Membership to the facility grants access to childcare, locker rooms with showers and saunas, cardiovascular and strength machines, and group exercise classes, including cycling, pilates, cardio/kickboxing, yoga, spinning, and Zumba.
5651 Paradise Drive
Corte Madera, California 94925