Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
Choose from Three Options
- $29 for a one-month VIP fitness membership (an $89 value)
- $69 for a three-month VIP fitness membership with a water bottle (a $277 value)
- $149 for a six-month VIP fitness membership with gloves and a water bottle (a $574 value)
VIP memberships include unlimited admission to Zumba and cardio-kickboxing workouts. Instructors and students assault punching bags in cardio-kickboxing classes, which mix moves from muay thai, karate, aerobics, and calisthenics in rapid-fire succession to work all the muscle groups in the body. Zumba students dance and sweat to the rhythms of salsa, reggaeton, and merengue. See the class schedule here.
Five Star Martial Arts
Awarded Best Martial Arts School in the Family Times' 2012 Besties Awards, Five Star Martial Arts teaches kids and parents alike the rapid-fire movements of martial arts. During youth programs, students aged 4 and older build stamina, dexterity, and intelligence through disciplined instruction at the hands of seasoned masters. Alongside typical belt rankings, badges and stars reward younger students as they master flurries of kicks and punches. Adult students find their own fitness rewards during cardio kickboxing, which blends an international potpourri of martial arts moves with calisthenic and aerobic foundations to form an explosive full-body workout that targets and tones major muscle groups across the body.
Trainers pair their fitness expertise with motivational attitudes, working one on one with students to help them on their path towards achieving personal wellness goals. Classes unfold within Five Star Martial Arts' recently expanded studio. There, new equipment and installations including a Tumbl Trak, a massive foam pit, and a collection of polyplus climbing ropes help trainers add complex gymnastics-inspired exercises to their already sizable arsenal of workouts.
7575 Buckley Rd.
North Syracuse, New York 13212Get Directions