$35 for One Month of Fitness Bootcamp Classes at Flower City CrossFit ($100 Value)

Henrietta, Rochester

$35
Buy!
Value Discount You Save
$100 65% $65
Limited time remaining!
Over 520 bought
Limited quantity available

Bootcamps help you avoid the monotony of working out alone and screaming, "You'll never be as strong as the calves!" at your biceps. Get support with this Groupon.

The Deal

  • $35 for one month of fitness bootcamp classes ($100 value)

During the 60-minute bootcamp sessions, instructors motivate students through a constantly changing scheme of cardio and strength-training exercises. Campers can participate in up to three classes per week. See the schedule.

Flower City CrossFit

In "Understanding CrossFit," founder Greg Glassman says CrossFit’s “specialty is not specializing.” Flower City CrossFit's dedicated instructors certainly follow that philosophy, providing their members with a slew of constantly changing exercises that incorporate everything from bootcamp–style cardio and body-weight routines to Olympic lifting, climbing, throwing, and basic tumbling. Classes are held multiple times per day, and might feature the Workout of the Day, focus on athletes prepping for the CrossFit Games, or help children prepare to face another week of extreme recess. But exercisers will rarely see the same workout twice. In fact, some classes introduce completely new techniques, such as self-defense seminars, dodge-ball tournaments, or the occasional Barbells for Boobs event, which supports low-income and uninsured women in need of breast-cancer prevention screenings.

In a Nutshell

60-minute bootcamp sessions help students torch calories and build strength three times per week

The Fine Print

Expires 120 days after purchase. Not valid for clients active within the past 6 month(s). Must sign waiver. Reservation required same day reservations accepted. Must activate by expiration date on voucher; membership expires 30 days from activation date. Subject to availability. Limit 1 per person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
Warm weather essentials that prep bods for the sun with tanning, toning, and beach-ready apparel

All Locations

  • Henrietta (279.6 miles)

    3543 Winton Place

    Rochester, New York 14623

view on map