Choose Between Two Options
- $29 for 5 barre fitness classes ($85 value)
- $49 for 10 barre fitness classes ($150 value)<p>
Each 60-minute class on the schedule is a fusion of pilates, dance, yoga, and strength training. Classes are held six days per week.
Fluid Power Fitness
Fluid Power Fitness owner and instructor Cathleen Deutscher has plenty of experience with the way dance shapes the human body. A professional dancer herself and a student of one of Joseph Pilates’s protégés, she has developed an efficient workout method that fuses dance, yoga, and strength training. Each barre method class is designed to burn fat, improve flexibility, and restore the body to a more youthful state.
99% of 92 customers
“Great workout, wonderful staff!”
“Great teacher, amazing workout!”
“Great instructor, amazing workout! ”
14 S Main St.
Sayville, New York 11782