- $59 for a first-time reposturing massage (a $130 value)
Reposturing can help those suffering from chronic pain, poor posture, and diminished strength or freedom of movement. The first session will involve a detailed postural analysis stretching, massage, both breath and physical exercises, and a comprehensive consultation. Foundation 1st is open 11 a.m.–4:30 p.m. on Wednesdays and 9 a.m.–4:30 p.m. on Mondays, Tuesdays, Thursdays, and Fridays.
Licensed posturist and certified massage therapist, Cavan Collins, aids clients in straightening their stances to restore flexibility, realign spines, and increase athleticism. Reposturing combines stretching, massage, and postural exercises utilizing the power of breath. The spinal technician customizes treatments to individual goals and can work to relieve chronic pain from repeated movements in athletics, work, or attempts to mimic the drinking bird on one's desk.
“The parking is on the street 2 hour..which is great and close to the freeway ..had to come from Marin but it was worth it finally after I got lost ... He really...”
“The parking is on the street 2 hour..which is great and close to the freeway ..had to come from Marin but it was worth it finally after I got lost ... He really knows his stuff. I have chronic pain all over and from what he said to me and what he did I will go back again...for more appointments..”
10951 San Pablo Avenue
El Cerrito, California 94530