A sore back can make everyday tasks harder, from crawling out of bed in the morning to sewing yourself into bed at night. Add relaxation to your routine with this Groupon.
$49 for a 60-Minute Massage ($100 Value)
Purchasers choose either a Swedish massage, which employs long, gliding strokes to soothe away stress and tension, or a deep-tissue massage, which uses targeted pressure to ease chronic aches and pains.
Foundation Fitness takes a holistic approach to health by developing personal wellness programs that incorporate nutrition, strength training, cardio, and massage. At all three locations, custom plans are kicked off with a fitness assessment based on the Polar Body Age system, which determines a physical body age and helps track personal goals throughout the program. After the assessment, clients join skilled trainers for one-on-one and small group sessions, as well as boot camps geared toward goals ranging from just toning up to bench pressing the moon. To further help guests down their results-driven paths, nutrition coaches step in to offer individualized eating plans, and massage therapists ease aches and facilitate greater range of motion.
“My only recommendation would be to make the registration process easier (open up a few minutes befoe the class for sign-in, call someone when they register for their...”
“My only recommendation would be to make the registration process easier (open up a few minutes befoe the class for sign-in, call someone when they register for their first class etc).”
“I would recommend the boot camp to anyone looking for a challenge, Lance is great!”
“Nice and helpful staff”