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10 or 20 Fitness Classes at Four Gates Physical and Energetic Culture (Up to 70% Off)

Kingfield

99% of 70 customers recommend

Give as a Gift
Over 330 bought
Limited quantity available

In a Nutshell

Clients will have access to kettlebell and yoga classes; low-impact lifting workout burns fat, sculpts muscles, and builds strength

The Fine Print

Expires 150 days after purchase. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Limit 1 per visit. Reservation required. 24-hr cancellation notice required. New clients or those who have not used services in the past 12 months. Must be 18 or older. Must sign waiver. First class must be an introductory Kettlebell Foundations class for kettlebell class only. Not valid for pilates classes. Classes must be used by the same person. Must activate first class within 60 days of purchase, classes expire 90 days from activation date. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Caring for your body is a task that knows no end, much like counting all the stars in the night sky or shooing the drifters away from Mount Rushmore. Protect your health with this Groupon.

Choose Between Two Options

  • $39 for 10 fitness classes (a $130 value)
  • $71.99 for 20 fitness classes (a $240 value)
  • See the full schedule here.

Four Gates Physical and Energetic Culture

The husband and wife behind Four Gates’ holistic wellness center have had a wealth of training to help people reach their health goals. Along with being a ACE certified personal trainer, Christian is schooled in kettlebell training, yoga, and massage therapy. His wife, Colleen, has a degree in acupuncture and is passionate about Qoya, a yoga and dance-inspired movement designed for women. They bring a like-minded philosophy to Four Gates Physical and Energetic Culture. All fitness classes—yoga, kettlebells, Qoya, and Qi Gong—incorporate a meditative approach in order to build healthy bodies, minds, and diary entries.

In addition to group classes, clients of all ages and fitness levels can shape up with personal training sessions. Four Gates offers one-on-one instruction in kettlebell training and rehabilitative exercises. Students can train to improve running techniques during the weekly running groups, and Colleen can whisk away any lingering soreness with an acupuncture treatment.



Tips

99% of 70 customers recommend

  • “Super great, non competitive first class. Excited to keep going back!”

  • “Go with the mindset that you'll have fun!”

  • “Awesome first time doing Kettlebells! I feel like I got a good foundation and a focus on proper body mechanics to prevent injury. Excellent instruction and also fun!”

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    Kingfield

    4238 Nicollet Ave.

    Minneapolis, Minnesota 55409

    612-353-4323

    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition