$15 for 10 Boot-Camp Classes at Fresno Indoor Boot Camp ($30 Value)

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In a Nutshell

Indoor boot-camp classes encourage patrons to progress at their own pace through tire flips, medicine-ball exercises & calisthenics

The Fine Print

Expires Nov 7th, 2012. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. New clients only. Classes must be taken by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.

$15 for 10 Boot-Camp Classes ($30 Value)

Campers flip tires, throw medicine balls, and execute agility drills to torch calories during indoor boot-camp sessions. Click here for a class schedule.

Fresno Indoor Boot Camp

Even before he was a certified strength and conditioning specialist, Erik Traeger was exploring every fitness avenue he could. He played soccer, wrestled, raced motorcycles, and fought fires as part of a U.S. Forest Service hand crew for 13 seasons. Once he discovered a knack for coaching, he spent nine years training Division I college athletes, and another four taking on youth and adult clients. As owner and head instructor at Fresno Indoor Boot Camp, he funnels all his exercise know-how into classes for every age, gender, and ability level.

Though Erik's resumé is formidable, his camp stresses acceptance over intimidation. Instructors motivate students to move at their own pace through agility ladders, calisthenics, and tire flips, all of which inhabit an indoor facility to eliminate mix-ups between beehives and medicine balls. Because each trainer is a kinesiology major, they have mastered modifications that can scale boot-camp drills to suit any participant, from sports stars to 70 year olds.

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition