4, 7, or 10 Personal-Training Sessions from Fucci Fitness (Up to 72% Off)

Granite Bay

from $66
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Value Discount You Save
$200 67% $134
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9 bought
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In a Nutshell

Trainers work one-on-one with clients in a studio setting to meet individual fitness goals from weight loss to sport-specific training

The Fine Print

Expires 90 days after purchase. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. Reservation required. 24-hr cancellation notice required. Must be 18 or older. Must sign waiver. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

A trainer yelling encouragement can help you run faster, like wearing a new pair of sneakers or being chased by a man made of knives. Get moving with this Groupon.

Choose from Three Options

  • $66 for 4 personal-training sessions ($200 value)
  • $103 for 7 personal-training sessions ($350 value)
  • $138 for 10 personal-training sessions ($500 value)

Calories: The Original Renewable Energy

The key to any workout regimen is burning calories. Discover how that happens with Groupon's exploration of the body's inner furnace.

In all of weight loss, there may be no concept less aptly named than the calorie. That's because a calorie is a unit of scientific measure—specifically, a measure of the energy needed to raise the temperature of 1 gram of water by 1 degree Celsius. Though the calorie unit we associate with food actually refers to kilo calories—meaning when we say, “2,000 calories a day,” we actually mean 2,000,000. And if the number of calories we ingest is bad news, the upside is that we are burning them all the time.

A certain amount of calories—about 60–75 percent of the calories you burn each day—are needed to sustain the body's unconscious functions, such as breathing and circulation. Known as basal metabolic rate, the specific percentage depends on factors such as size and body composition, gender, and age (typically, as people get older, fat makes up a larger portion of body weight, causing calories to burn more slowly). Digestion makes up about another 10 percent of the calories burned, leaving physical activity to account for the rest.

During exercise, the muscles contract, causing the body's adenosine triphosphate (ATP) molecules to break down as the heart continues to pump faster and faster—increasing the body’s demand for more energy. Once the muscles have depleted the day’s caloric intake, they turn to other calorie sources to fuel the fire—making weight loss possible as the body begins to sacrifice fat cells to the god of the treadmill.

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    Granite Bay

    8303 Sierra College Boulevard

    Roseville, California 95661

    530-788-8378

    Get Directions

For those who take care of their overall well-being with exercise, yoga, and balanced nutrition
Warm weather essentials that prep bods for the sun with tanning, toning, and beach-ready apparel
Choose your deal:
Four Personal Training Sessions
$200 list price - 67% off - Save $134
5 bought
$66
Seven Personal Training Sessions
$350 list price - 71% off - Save $247
Sold Out
1 bought
$103
10 Personal Training Sessions
$500 list price - 72% off - Save $362
Sold Out
1 bought
$138