Without gyms, people would resort to outdated fitness techniques, such as pushing Model Ts up slight inclines and swimming. Get a modern workout with this Groupon.
Choose from Four Options
- $19 for a one-month basic membership (a $49 value)
- $59 for a three-month basic membership (a $147 value)
- $99 for a six-month basic membership (a $294 value)
- $69 for a one-month family membership (a $149 value)
Basic membership includes access to a fully stocked fitness center, while family membership also allows members to choose from a collection of group fitness classes. Boot-camp sessions kick up heart rates through a blend of core, strength, and cardio exercises, and may help burn 500–800 calories per session. Sports performance training, or SPT, is intended for children 6–18, and blends an age-appropriate mix of speed, agility, and weight training. Classes are offered six days a week; schedules vary by location.
At thebodybar(re), Barre classes fuse Pilates-based floor workouts with movements performed at the ballet barre which help participants burn calories during bouts of interval training, while increasing flexibility and toning muscles. The space is located inside Full Throttle Fitness, where kids and adults can accelerate their quests for fitness through hard work and focused instruction.
100% of 11 customers recommend
“Thanks for the tough workouts and multiple class times!”
Full Throttle Fitness
1115 Windfield Way
El Dorado Hills, CA 95762