The gym is a safe place to work out, unlike the home of a stranger who promised you unlimited access to his room full of 20-pound hammers. Work up a healthy sweat with this Groupon.
- $35 for one month of unlimited adult performance training classes ($75 value)
- See the full schedule
G.O.A.L. Performance Training
The trainers at G.O.A.L. Performance Training want to eliminate athletic injury and poor performance. To do so, they arm their charges with knowledge about the specific physical requirements for their respective sport. They design programs that address these individual issues, helping them to develop speed, strength, power, agility, and endurance. Classes are led by the WKA Muay Thai Virginia state champion, who is ranked 2nd in the world.