Birchcreek Retreat Weight Loss & Wellness Center – New York - Pine Hill, NY

Four- or Seven-Night Boot Camp at Birchcreek Retreat Weight Loss & Wellness Center – New York in Pine Hill, NY

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Four- and Seven-Day Wellness Program amid New York's Catskills Mountains

The leaders of Birchcreek Retreat Weight Loss & Wellness Center – New York know that weight loss and good habits can be hard to start. In turn, they created four- and seven-night immersive programs where health and well-being are your focus, every day. It certainly doesn't hurt that guests exercise amid the countryside of the Catskill Mountains.

In the boot-camp program, you’ll have a varied itinerary; each day typically includes hikes, yoga, strength training, cardio activities, and healthy meals or juice blends. Then, after partaking in physical activities and eating energizing food all week long, boot campers return home a few pounds lighter and armed with the skills to keep in shape.

The boot-camp program is appropriate for anyone who is in reasonably good shape and is able to walk 10 minutes without breathing heavily. Five hours is set aside each day for exercise, and certified personal trainers lead the workouts. There's also a communal, noncompetitive atmosphere here; guests are encouraged, but not required, to participate in all activities. The daily routine may look something like this:

9 a.m. Wake-up power hike
10:30 a.m. Breakfast
11 a.m. Cardio-kickboxing class
12:15 p.m. Strength training
1:30 p.m. Lunch
2 p.m. Fitness Fusion movement class
4:30 p.m. Dynamic yoga class
5:45 p.m. Zumba class
6 p.m. Dinner

Choose your own diet: For meals, you can choose between an all-juice diet or the Clean Food meal plan. With the juice diet, you’ll enjoy healthy drinks such as carrot-ginger and pineapple-orange juice for breakfast, as well as some heartier dinner drink blends, such as Salsa in a Glass and Little Italy. The Clean Food plan also incorporates juices, but includes fruit at breakfast and vegetarian entrees at dinner that total up to about 1,000–1,200 calories per day.

Stay on an estate in the mountains: The retreat is located just 2.5 hours from midtown Manhattan in New York’s Catskill Mountains. The estate was built by a wealthy entrepreneur in 1896 and has only 10 guest rooms. Each private room has a view of the hills, streams, and stone walls. During your free time, you can head out to one of the private trails or socialize with fellow boot campers.

What You Get

Boot camp for one. Includes standard room, choice of meals or juice cleanse, classes, and activities. Combine two Groupons to extend your stay.

  • Option 1: $915, four nights (up to a $1,872 value)
  • Option 2: $1,599, seven nights (up to a $3,276 value)

Book by: 10/12/12
Travel by: 12/16/12

Read the Fine Print for important info on travel dates and other restrictions.

Amenities

  • Fitness center
  • Private hiking trails
  • Private bathrooms
  • Flat-screen TVs
  • Complimentary WiFi
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The Fine Print

  • Must book by 10/12/2012 or promotional value expires
  • Must complete travel by 12/16/2012
  • Limit 2 per person, may buy 2 additional as gifts
  • Limit 2 per visit
  • Valid only for option purchased
  • Reservation required, subject to availability
  • All cancellations subject to $250 fee
  • 7-day cancellation notice required or fee of 35% of Groupon price applies
  • Must be 18 or older to check in
  • Credit card required at booking and check-in
  • 10% tax not included.
  • Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Other Details

Room Details

Standard Room

  • King or queen bed
  • Standard occupancy: 1
  • Maximum occupancy: 1
  • Adding occupants above standard: not allowed
  • Views of hills, trees, stone walls, and streams
  • Private bath
  • Flat-screen cable TV

Hotel Policies

  • Check in: 3 p.m.
  • Check out: 11 a.m.
  • Parking: free
  • Rollaways: not available
  • Smoking policy: no smoking inside the property
  • Pet policy: pets are not allowed in Groupon-valid rooms.
  • Accessibility: handicap-accessible rooms are not available.
  • Room upgrades: upgrades may be available during booking or check-in for an additional cost.

Getting There

  • By plane: 85 miles from Albany International Airport (ALB)
  • By car: about 76 miles southwest of Albany; about 131 miles northwest of New York City

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